Improve your tennis skills and have fun
If you’re looking to build your tennis game, adult tennis lessons are available on a weekly basis. These sessions are suited to both competition-level and social players, and include the four key areas of player development; focus; technical, tactical, mental and movement.
We currently run 9 adult groups weekly, seven beginner and two intermediate, across our three venues: Denman TC, Netherby TC and Bellevue Heights TC. This means we’re hopeful we’ll have a day/time/venue that suits for you! You can view our schedule by clicking the book online bottom below and toggling across our three venues.
All coaching is lead by a Tennis Australia certified and passionate coach and classes are designed to be enjoyable and engaging so you can improve your tennis playing in a fun and positive environment.
Programs For All Skill Levels
Beginner
Our beginner program is suitable for players who have never picked up a racquet or who haven’t stepped on a court in years. You’ll learn all the fundamentals as well as how the scoring works. Join our program and connect with players at a similar skill level.
Intermediate
If you have played tennis before and understand how to serve the ball, return a serve and keep up play, this program is ideal. The training we provide will help you advance from a strong beginner to a great mid-level player.
This program is suitable for players already confidently involved in social tennis play.
Advanced
If you’re confident about your playing abilities but want to be able to perform better at a competition level, join our advanced tennis coaching program.
Cardio Tennis
Are you getting your 30 active minutes and your 10,000 steps a day?
Fitbit Cardio Tennis is a tennis workout program catering for all fitness levels, which brings together a variety of cardio workouts and a range of fun tennis drills, all to a high-energy soundtrack. The program is focused on leading a healthy, fun and active lifestyle.
Check it out here
How do you get started?
If you are interested in your getting started with our Adult Group Tennis Coaching, click the “Sign Up for a Free Trial” button. You’ll need to complete a form, which will be sent to our Admin Team who will contact you within 48 hours. Otherwise you can call the HRTS Team directly on 0428988873 or email at [email protected].